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A slice of homemade flatbread pizza loaded with roasted chickpeas, cauliflower and kale.

White Buffalo Chickpea Pizza (On Flatbread)

Recipe By : Michelle McCowan
5 from 1 vote
Print Recipe
Elevate your pizza night with this mouthwatering Cheeseless White Buffalo Chickpea Pizza on Homemade Almond Flour Flatbread. Loaded with nutritious toppings and a creamy cashew garlic sauce that's so heavenly you'll forget you're eating a wholesome pizza that's free of gluten and dairy!
Pin Recipe
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Dietary GF, Soy Free, Sugar Free, Vegan
Season(s) All Seasons
Difficulty Moderate
Yield 8 Slices

Equipment

  • High Speed Blender

Ingredients
  

Creamy Garlic Sauce *Makes Extra For Dipping!*

  • 2 cups Cashews
  • 1.5 cups Filtered / Spring Water
  • 2 tablespoon Avocado / Olive Oil
  • 2 - 3 Garlic Cloves
  • 1 teaspoon Himalayan / Seal Salt

Flatbread

  • 1 cup Filtered Water
  • 2 cups Almond Flour
  • cups Arrowroot Flour
  • ½ teaspoon Aluminum Free Baking Powder
  • ¼ teaspoon Pink Himalayan / Sea Salt

Raosted Buffalo Chickpeas

  • 1 can Chickpeas (1 cup if using dried)
  • 1 tablespoon Avocado / Olive Oil
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Onion Powder
  • ½ teaspoon Himalayan / Sea Salt
  • ¼ tsp Turmeric Powder
  • ¼ teaspoon Chipotle Powder
  • Dash of Cayenne
  • Dash of Black Pepper

Roasted Buffalo Caulifower

  • ½ head of Cauliflower
  • 1 tablespoon Avocado / Olive Oil
  • 1 teaspoon Garlic Powder
  • ½ tsp Onion Powder
  • ¼ teaspoon Turmeric Powder
  • ¼ teaspoon Chipotle Powder
  • Dash of Cayenne Pepper
  • Dash of Black Pepper

Pizza

  • 1 Flatbread
  • 1 cup Creamy Garlic Sauce
  • ½ Medium Red Onion (sliced)
  • 1 stalk of Kale
  • 5 - 6 Cremini Mushrooms (sliced)
  • Buffalo Roasted Chickpeas
  • Buffalo Roasted Cauliflower

Instructions
 

Creamy Garlic Sauce

  • Soak cashews overnight or in hot water for at least 20 minutes. Strain and rinse the cashews. Then heat oil and garlic in a small saucepan over low. Cook until garlic begins to brown, stirring consistently to prevent sticking.
  • Then heat oil and garlic in a small saucepan over low. Cook until garlic begins to brown, stirring consistently to prevent sticking.
  • Add the soaked cashews, oil and garlic mixture, along with the salt and fresh water to a blender or food processor and blend until smooth.
    Alternatively, if you already have premade cashew cream on hand on hand, you can simply mix 2 cups with the oil and garlic.

Almond Flour Flatbread

  • First, preheat your oven to 350°F. Next mix almond flour, arrowroot, baking powder and Himalayan salt in a large mixing bowl.
  • Then pour in the water, stirring until a thick batter forms. Spread the batter evenly on a baking sheet and bake for 15 minutes. Remove from the oven and set aside.

Roasted Buffalo Chickpeas

  • In a bowl, combine chickpeas, oil, salt and spices. Mix well, making sure the chickpeas are evenly coated.
  • Spread the chickpeas evenly onto the baking sheet and bake for 25 - 30 minutes.

Roasted Buffalo Cauliflower

  • In a bowl, combine cauliflower florets, oil, salt and spices. Mix well, making sure the cauliflower florets are evenly coated.
  • Spread the cauliflower evenly onto a baking sheet and bake for 10 - 15 minutes.

Assemble Pizza

  • Coat the flatbread crust with a generous amount of garlic cream sauce (I usually use about half of what the recipe makes and save the other half for dipping!).
  • Then add the rest of the toppings, adding as much as you like (or as much that fits).
  • Place in the oven, preheated to 350°F and bake for about 15 minutes, or until the edges of the crust begin to brown.

Notes

Other Vegetables can be used or added. Broccoli can be substituted for cauliflower and other collard greens can be substituted for the kale.
Barbequed Chicken is a delicious addition or substitute for chickpeas.
This pizza is also delicious baked on the BBQ!

Nutrition

Serving: 1slice | Calories: 475kcal | Carbohydrates: 33g | Protein: 14g | Fat: 35g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Sodium: 579mg | Potassium: 486mg | Fiber: 6g | Sugar: 4g | Vitamin A: 50IU | Vitamin C: 19mg | Calcium: 121mg | Iron: 4mg
Total Servings : 8 Slices
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