This crowd-pleasing Quinoa Salad with massaged kale, roasted Chickpeas and a homemade Chili Lime Dressing is the perfect make-ahead meal or potluck side!
In a small bowl, mix lime zest and juice, extra virgin olive oil, coconut aminos, apple cider vinegar, chili powder, garlic powder, ground coriander, ground turmeric, salt and pepper until well combined.
Massage a few drops of Chili Lime Dressing into the kale (see how it's done in the video). Alternatively, you can use equal parts olive oil and apple cider vinegar. Then break the kale into bite-sized pieces.Massaging the kale gives it an extra punch of flavour. It also increases digestibility and nutrient absorption.
In a large serving bowl, add cooked quinoa, chopped cucumber, cherry tomatoes, bell pepper and red onion. Lightly mix in the Roasted Chili Lime Chickpeas and fresh pasture-raised goat cheese (Chèvre). Optionally, you can leave either or both out to serve on the side.
Next, drizzle the Chili Lime Dressing and gently mix. Then, toss in the kale until evenly distributed.
Serve right away or keep chilled.This Quinoa Salad can be premixed and stored in the refrigerator. I prefer to store it in glass containers since plastic can compromise the taste and nutrition.If you like your vegetables extra fresh and crisp, you can also store the dressing separately and toss it into the salad right before serving.This Quinoa Salad will last up to 5 days when refrigerated and stored in an airtight container.
Notes
Precook and chill the quinoa to keep the vegetables fresh and crisp. Adding warm or hot quinoa can cause the vegetables to become soggy and wilted.Roast the chili lime chickpeas in advance to make tossing this salad together quicker and easier!Pre-crumbling the goat cheese prevents it from clumping into one large ball while mixing.Use organic lime. Since this recipe calls for both lime juice and zest, using organic is best to avoid harmful pesticides.Don't skip massaging the kale. As mentioned above, this little trick provides an extra punch of flavour while increasing the bioavailability of all the nutrients kale has to offer.Pure avocado oil can be used in place of pure extra virgin olive oil. Nutrition tip: Avoid using inflammatory seed oils such as canola or grapeseed.Don't have lime? Just use lemon juice and zest instead! It offers a slightly sweeter flavour with plenty of tang.Feta can be used in place of the chèvre (fresh goat cheese).Make it vegan by omitting the cheese or using a nut-based cheese instead.