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    Healthy Seasonal Recipes, Homemaking How-tos & Holistic Living

    Tune into nature and root into your wild side with healthy, seasonal & whole food recipes, holistic living tips and homemaking how-tos!

    POPULAR RECIPES IN SEASON NOW

    • Almond Thyme Savoury Sweet Potato Muffins (WFPB, GF)
    • Homemade Cultured Cashew Yogurt (Plain)
    • Warming Roasted Butternut Squash Soup (with Apple)

    LATEST & GREATEST

    • Vanilla Spice Adaptogenic Smoothie (With Ashwagandha)
    • Maple Vanilla Cashew Whipped Cream (No Dairy)
    • How to Make Homemade Coconut Milk (with Shredded Coconut)
    • Easy Homemade Blender Oat Flour

    FIND WHAT YOU'RE LOOKING FOR

    • Homemade Cooking Staples
    • Drinks
    • Mains & Sides
    • Healthy Sweets

    WINTER RECIPES

    • How To Make Cashew Cream - A Complete Guide
    • Simple Homemade Granola (Nut-Free, No Honey)
    • Caffeine-Free Pumpkin Spice Latte
    • Buffalo Chickpea Pizza
    MORE WINTER RECIPES

    AUTUMN RECIPES

    • Healthy Chocolate PB Banana Smoothie (No Added Sugar)
    • Creamy Dairy-Free Roasted Tomato Soup (with Fresh Tomatoes)
    • Easy Homemade Fresh Peach Pie Filling (Without Cornstarch)
    • Healthy Vegan Spinach & Peas One-Pot Pasta (With Nutritional Yeast)
    MORE AUTUMN RECIPES

    HOMEMADE COOKING STAPLES

    • Small-Batch Blueberry Chia Jam
    • How To Make Cashew Cream - A Complete Guide
    • Homemade Vegetable Broth
    • DIY Pumpkin Spice
    MORE HOMEMADE COOKING STAPLES

    HEALTHY SWEETS

    • Vegan Peaches And Cream
    • Easy Almond Flour Chocolate Chip Cookies (Vegan, GF)
    • Easy Homemade Icing (Vegan, Naturally Coloured)
    • Healthy Vegan Banana Cream Pudding With Turmeric
    MORE DESSERT RECIPES


    HOLISTIC LIVING

    • Homemade Charcoal Toothpowder
    • Three Simple Ways to Feel More Grounded
    • Foods for Everyday Detoxing
    TUNE INTO YOUR WILD SIDE

    Founder, Michelle McCowan (a young woman with long, dark hair) looking down with a subtle inner smile.

    Welcome, Wild One!

    I'm Michelle, the recipe developer and photographer behind Beet of the Wild. I have an insatiable thirst for knowledge and a passion for all things health and wellness. I'm a huge believer in returning to our wild roots through simple, slow and natural living. With education in Holistic Nutrition, Elemental Yoga and Energy Medicine, my mission is to provide the utmost delicious and nutritious recipes, along with up-to-date wellness tips to keep you living your most vibrant life! Read More…

    Don't Miss A BEET!

    3 reasons to Make Homemade Oat Flour ↡ 1. It’ 3 reasons to Make Homemade Oat Flour ↡

1. It’s Quick
2. It’s Cost-Effective
3. It’s More Nutrient-Dense 

Plus, I love using oats and oat flour in my winter baking because they circulate warmth while expelling cold and dampness!

Grab all the deets on the blog ↡
https://www.beetofthewild.com/easy-homemade-blender-oat-flour/
    If there’s one smoothie you’ll find me slurpin If there’s one smoothie you’ll find me slurping back in lower temperatures, it’s this Vanilla Spice Adaptogenic Smoothie 😋
 
Thanks to the warming notes of cinnamon and allspice, it's great for those chilly mornings. However, it’s the rich vanilla flavour that makes it so irresistible!

Especially when using @javasistersvanilla Vanilla Extract. It comes with the bean in, which gives it a stronger, more robust flavour, almost like you are using the bean itself! So. Dang. Delicious 👏

Add some extra lavishness and warmth to your smoothie by topping it with a sprinkle of cinnamon, and you will be in heaven ✨

The recipe is up on the blog!
Click the link in my bio to find it ↡
@beetofthewild
    2022, it's been a slice ✌️ As each year bring 2022, it's been a slice ✌️

As each year brings, 2022 brought many moments to be grateful for, a few new skills and lots of growth through both the struggles and triumphs. 2022, for me, was truly a year of tuning out to tune in. And I’m so excited to see what this next chapter brings.

Cheers to an even better 2023! 🥂

Happy New Year, wild ones ♡
    What’s your must-have holiday cookie? For me, b What’s your must-have holiday cookie?

For me, being a sucker for those warming spices, Gingerbread is at the top of that list. A close second to my Gran’s shortbread (which I still have yet to master a healthified version 🤞).

But, at least for now, I can count on these crunchy gingerbread cookies to satisfy my festive cravings.

Traditionally spiced with just the right amount of crunch, they taste just like the real deal. But, without the refined sugar, gluten and dairy ⛄️

Click the link in my bio to grab the recipe ↡
@beetofthewild

Happy holidays, wild ones ♡
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