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    Real Food Recipes. Rooted in Nature.

    Discover delicious clean-eating alternatives, healthy seasonal dishes, homemade pantry staples and plenty of allergy-friendly options. All made with wholesome, real food ingredients.

    Simple Summer Recipes

    • A plate of toast with freshly spread blueberry jam served on a breakfast table with spilled blueberries, a milk creamer, an open jam jar and a clove-brown cloth.
      Homemade Blueberry Jam with Chia Seeds (No Refined Sugar)
    • A large bowl of Quinoa Salad served on a table with fresh cucumber, dressing and chèvre.
      Chili Lime Quinoa Salad with Kale & Roasted Chickpeas
    • A healthy strawberry Shortcake Smoothie next to spilled raw cashews and a bowl of strawberries.
      Healthy Strawberry Shortcake Dessert Smoothie (without milk)

    Recent Recipes

    • A bowl of vanilla powder beside fresh vanilla beans.
      How to Make Homemade Vanilla Bean Powder (Sugar-Free)
    • A platter of chia seed crackers with a bowl of hummus in the middle.
      Homemade Almond Flour Chia Seed Crackers
    • Banana muffins with walnuts and pecans on a cooling rack.
      Spelt Flour Banana Nut Muffins (Dairy-Free)
    • Three jars filled with golden chicken broth.
      Instant Pot Golden Chicken Broth (with Turmeric & Ginger)

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    • Drinks
    • Mains & Sides
    • Healthy Sweets

    Browse All Categories ↠  


    Summer Refreshers

    • A chilled, yellow Pineapple Smoothie in a Poco Grande Glass.
      Healthy Pineapple Banana Smoothie with Coconut Milk
    • Two glasses filled with Green Apple Soda, garnished with limes, sitting beside a half empty pitcher and a bowl of lime wedges.
      Healthy Sour Green Apple & Lime Soda (No Added Sugar)
    • Two glasses of infused blueberry lemon water garnished with lemon slices and a sprig of lemon balm.
      Blueberry Lemon Infused Water (Recipe + Benefits)
    • A tall glass filled to the top with a chocolate peanut butter banana smoothie sitting in the middle of a spoonful of peanut butter, a bunch of bananas and a spilled bowl of cacao nibs.
      Healthy Chocolate PB Banana Smoothie (No Added Sugar)

    More Summer Recipes ↠  

    Dairy-Free Recipes

    • Creamy cashew garlic dip swirled in a glass jar beside a veggie platter.
      Roasted Garlic Cashew Cream (Dairy-Free White Sauce & Dip)
    • Two jars of blue chia pudding topped with raspberries and bananas beside a wooden spoon.
      Majik Blue Chia Seed Pudding (with Almond Milk)
    • Cashew cream served into glass cups from a latch jar with a spoonful of spilled cashews in front.
      Homemade Cultured Cashew Yogurt (Plain)
    • Two jars filed with peaches and cream, topped with crunchy granola.
      Healthy Vegan Peaches And Cream (with Fresh Peaches)

    More Dairy-Free Recipes ↠  

    Gluten-Free Recipes

    • A platter of roasted cauliflower with dipping sauce in the centre.
      Flourless Buffalo Cauliflower Bites (Oven-Roasted)
    • Two stacks of flatbread on a wooden slab beside a plate with crumbs and a butter knife, a linen cloth and a bowl of oil.
      Easy Almond Flour Flatbread (Baked, No Cheese)
    • An overflowing jar of roasted and seasoned chickpeas.
      Spicy Buffalo Chickpeas (with Homemade Seasoning)
    • A stack of golden-brown chocolate chip cookies surrounded by crumbs.
      Easy Almond Flour Chocolate Chip Cookies (with Maple Syrup)

    More Gluten-Free Recipes ↠  

    Mains & Sides

    • A large saucepan filled with cooked penne pasta tossed with spinach, peas, nutritional yeast, turmeric apple cider vinegar and healthy avocado oil.
      One-Pot Spinach and Peas Pasta (without Cream)
    • A slice of homemade flatbread pizza loaded with roasted chickpeas, cauliflower and kale.
      Cheeseless White Buffalo Chickpea Pizza (on Flatbread)
    • A plate of roasted broccoli, almonds and pumpkin seeds beside a white linen cloth.
      Crunchy Lemon Roasted Crack Broccoli (DF)
    • A freshly poured bowl of vegetable-filled Thai Noodle Soup beside a soup pot, bowl of kale and fresh limes.
      Coconut Lime Soup (With Thai Noodles)

    More Mains & Sides ↠  

    Healthy Sweets

    • A stack of healthy homemade Graham Crackers on a crinkled piece of parchment on top of a marble cutting board. Behind the stack of Graham Crackers is a bowl of marshmallows and surrounding is chocolate crumbs.
      Healthy Homemade Graham Crackers (with Oat Flour)
    • Two cups of banana yellow pudding topped with toasted cashews. The pudding cups are surrounded by dropped cashews pieces, a bowl of cashews and a linen cloth.
      Healthy Banana Cream Pudding (No-Bake + Blended with Real Bananas)
    • Three jars of naturally coloured icing with decorating sticks and icing dripping down the sides and a plate of gingerbread cookies beside.
      Homemade Naturally Coloured Icing (with 5 Real Food Colours)
    • A jar of Fresh Peach Pie Filling sitting on top of a square of parchment and meshed paper with a spoonful sitting in front and a bunch of peaches behind.
      Easy Homemade Fresh Peach Pie Filling (Without Cornstarch)

    More Healthy Sweets ↠  

    Homemade Pantry Staples

    • A labelled jar overflowing with granola.
      Simple Homemade Granola (Nut-Free, No Honey)
    • A full bottle of milk with the lid half-off, sitting on a wooden plate with a plant milk bag and shredded coconut spilt in front.
      How to Make Homemade Coconut Milk (with Shredded Coconut)
    • Freshly blended beetroot powder filled to the top of a jar and spilled all around.
      Homemade Beetroot Powder (Oven Dried)
    • A hand dipping a spoon into a jar of cashew cream with raw cashews sprinkled around.
      How To Make Cashew Cream - A Complete Guide

    More Homemade Staples ↠  

    Natural Wellness

    • An overflowing bowl of cashews surrounded by other whole foods, including wild rice, olives, extra virgin olive oil and dark leafy greens.
      Clean Eating Benefits + Beginner Tips
    • A quarter pint jar filled with charcoal toothpowder and a toothbrush that just been dipped in resting beside.
      Homemade Charcoal Tooth Powder (With Bentonite Clay)
    • The legs of a woman wearing jeans resting barefoot in the grass.
      How to Ground Yourself with Food and Nature (for Health + Anxiety Relief)

    Root into Natural Wellness ↠  

    A woman with long hair hair looking down while preparing a whole food meal.

    Welcome, Wild One!

    I'm Michelle, a photographer and nutritionally trained homemaker who believes in the power of real food, dancing to nature's rhythm, and tuning into our wild roots through simple, slow, and natural living. One of my greatest passions is creating tasty recipes that utilize seasonal flavours and whole food ingredients, along with sharing easy-to-digest information that simplifies healthy eating, home cooking, and natural wellness.  Read More…

    Don't Miss A 'BEET'



    Latest Videos

    If you're looking for a crave-worthy summer lunch or side, this Quinoa Salad is a must-try! Tossed in a homemade chili lime dressing with fresh vegetables, massaged kale, roasted chickpeas and fresh goat cheese, this quinoa salad is always a hit at potlucks, BBQs, picnics and summer cookouts. Plus, it's a great meal prep recipe that serves as a delicious weekday lunch.

Get the Full Recipe↡
https://www.beetofthewild.com/chili-lime-quinoa-salad/

Find More Real Food Recipes ↡
https://www.beetofthewild.com

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Music Credit ↡
Folk Better Days by Sonic Collective


***This is Human Made and Edited Content***
    Crave-Worthy Quinoa Salad with Massaged Kale and Roasted Chickpeas
    It’s late May and the Chives are blooming! So, I’m making my yearly batch of Chive Blossom Vinegar. With just two ingredients, it’s incredibly simple and is perfect for summer salads or marinades. 

Get the Recipe ↡
https://www.beetofthewild.com/chive-blossom-vinegar/

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    Chive Blossom Vinegar | #herbgarden #chives #edibleflowers
    Don't be fooled by the humble beginnings of the plain old chickpea. With the combination of bright, zesty lime and the savoury spice of chili powder, these oven-roasted chickpeas make a flavour-packed snack or meal topper!

Read More + Get the Recipe ↡
https://www.beetofthewild.com/chili-lime-chickpeas/

Find More Real Food Recipes ↡
https://www.beetofthewild.com

Subscribe + Get a Free eBook ↡
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Stay Connected↡
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    Roasted Chili Lime Chickpeas | Healthy Snack & Meal Topper
    These Healthy Roasted Chickpeas with a healthy, homemade Chili Lime Seasoning make a delicious high-protein snack or salad topper!

Plus, these little nuggets of deliciousness offer a balance of benefits that can support the body's natural rhythms throughout the seasons.

Read More & Get the Full Recipe↡
https://www.beetofthewild.com/chili-lime-chickpeas/

Find More Real Food Recipes ↡
https://www.beetofthewild.com

Subscribe + Get a Free eBook ↡
https://www.beetofthewild.com/freebies/

Stay Connected↡
Pinterest: https://www.pinterest.com/beetofthewild
Facebook: https://www.facebook.com/beetofthewild
Instagram: https://www.instagram.com/beetofthewild

Music Credit↡
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/sky-toes/spend-your-life-with-me
License code: CLVDIU7FOCNKAAJX
    How to Roast Chickpeas with Chili Lime Seasoning | Healthy High-Protein Snack
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