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RECIPES & WELLNESS TIPS INSPIRED BY THE WILD ROOTS OF NATURE

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A smiling woman with long dark hair holding a bunch of beet greens toward the camera.

Welcome, Wild One!

I'm Michelle, the recipe developer and photographer behind Beet of the Wild. I have an insatiable thirst for knowledge and a passion for all things health and wellness. I'm a huge believer in returning to our wild roots through simple, slow and natural living. With education in Holistic Nutrition, Elemental Yoga and Energy Medicine, my mission is to provide the utmost delicious and nutritious recipes, along with up-to-date wellness tips to keep you living your most vibrant life! Read More…

Don't Miss A BEET!

This balmy October weather is making me reminisce

This balmy October weather is making me reminisce over this delicious Peach Pie Filling that was made and devoured on repeat during that decadent time of late summer.

And in actuality, autumn is a great time to enjoy it since peaches help to dispel cold from the body (yep, they are actually more warming than cooling!). Plus, this Peach Pie Filling is sweetened with maple syrup and a hint of cinnamon, bringing in even more of those those warming notes.

It's perfect for pie, of course, but it's also delicious topped on coconut nice cream, made into a crumble or cobbler, or my favourite, added to oatmeal 🥰

Plus, it’s totally free of dairy, cornstarch, gluten and refined sugar, making it a great anti-inflammatory option 🙌

And you know I gotchu, you can find this recipe on the blog!

Grab the link in my bio ↡
@beetofthewild

Or copy & paste it into your browser ↡
https://www.beetofthewild.com/fresh-peach-pie-filling

Hey Wild Ones, Just slipping in to say hello and

Hey Wild Ones,

Just slipping in to say hello and send some wild vibes your way 🏹✨

There’s some new faces around here, and well, I’ve been hiding behind the scenes a lot lately.

I’m Michelle, the human behind the recipes, nutrition tidbits, photography.. you get the gist 🤓

So, whether you’re new on the block or have been here for the long haul, I am so glad to have you along on this wild ride!

Sending you so much love, peace and blessings... cause hot damn! The world needs it right about now!

Happy weekend ✌️& 💗

It seems we’re dropping back into seasonal Septe

It seems we’re dropping back into seasonal September temperatures 🍂

Which means we’re coming into creamy, frothy golden milk and turmeric latte season! (I prefer to ease my way out of summer and into pumpkin spice season 🙂)

My Golden Milk recipe uses cooling coconut milk, fresh turmeric, a delicious (not so secret) ingredient with a warming blend of ginger and cinnamon.

The perfect sunny drink for a summery-fall-ish day 🌞

Grab the recipe link in my bio
@beetofthewild

Or copy it into your browser
https://www.beetofthewild.com/golden-milk

Vegan Banana Cream Pudding With Turmeric 🍌💫

Vegan Banana Cream Pudding With Turmeric 🍌💫

Smooth, creamy, and so satisfying with a bold banana flavour and a hint of turmeric 💛

If you’ve been following along the last couple of days, this recipe is now live on the blog!

You’ll also know it’s another great one to beat the summer heat 🌞

And that it’s a good source of vitamin C, B6, magnesium, potassium and anti-inflammatory power 💪

You can grab the recipe link in my bio ↡
@beetofthewild

Or copy it into your browser ↡
https://www.beetofthewild.com/vegan-banana-cream-turmeric-pudding

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