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    Home » plant-milk

    plant-milk

    A glass of coconut milk in front of a half empty jug and a heaping bowl of shredded coconut

    Homemade Coconut Milk

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    Welcome, Wild One!

    I'm Michelle,
    the recipe developer and photographer behind Beet of the Wild. I have an insatiable thirst for knowledge and a passion for all things health and wellness. I'm a huge believer in returning to our wild roots through simple, slow and natural living. With education in Holistic Nutrition, Elemental Yoga and Energy Medicine, my goal is to provide the utmost delicious and nutritious recipes, along with up-to-date wellness tips and information to keep you living your most vibrant life! Read More…

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    Don't Miss These Summer Recipes!

    A mason jar of blueberry chia jam with a wooden spoon sticking out and blueberries sprinkled around.

    Small-Batch Blueberry Jam

    Vibrantly coloured vegan beet soup, garnished with fresh sprouts.

    Creamy Vegan Beetroot Soup

    A chilled, soft yellow Pineapple Smoothie in a Poco Grande (AKA Pina Colada) Glass, sitting sitting onto of a marble cutting board with a napkin and a jar of yogurt in the background.

    Healthy Pineapple Smoothie

    A stack of healthy homemade Graham Crackers on a crinkled piece of parchment on top of a marble cutting board. Behind the stack of Graham Crackers is a bowl of marshmallows and surrounding is chocolate crumbs.

    Healthy Homemade Graham Crackers (Vegan, Gluten-Free)

    Wellness Tips You Don't Want to Miss!

    DON'T MISS A BEET!

    It’s looking like we’re in for another frosty It’s looking like we’re in for another frosty weekend 🥶

But, there’s nothing like warming up with a comforting bowl of Soup! This Creamy Dairy-Free Roasted Tomato Soup is always a go-to for me when the temperature drops low.

With minimal real-food ingredients, it’s so simple to make and is packed full of flavour. 

Plus, it’s delicious topped with a dollop of cultured cashew yogurt or cream!

And it’s completely vegan, gluten-free and contains no added sugars.

Grab the recipe link in my bio ↡
@beetofthewild

Keep warm, Wild Ones ♡
    This balmy October weather is making me reminisce This balmy October weather is making me reminisce over this delicious Peach Pie Filling that was made and devoured on repeat during that decadent time of late summer.

And in actuality, autumn is a great time to enjoy it since peaches help to dispel cold from the body (yep, they are actually more warming than cooling!). Plus, this Peach Pie Filling is sweetened with maple syrup and a hint of cinnamon, bringing in even more of those those warming notes. 

It's perfect for pie, of course, but it's also delicious topped on coconut nice cream, made into a crumble or cobbler, or my favourite, added to oatmeal 🥰

Plus, it’s totally free of dairy, cornstarch, gluten and refined sugar, making it a great anti-inflammatory option 🙌

And you know I gotchu, you can find this recipe on the blog!

Grab the link in my bio ↡
@beetofthewild

Or copy & paste it into your browser ↡
https://www.beetofthewild.com/fresh-peach-pie-filling
    Rainy Sundays call for all-day jammies, slow vibes Rainy Sundays call for all-day jammies, slow vibes, snuggles and some home-baked goodness 🥰

So, let’s make some Healthy Homemade Graham’s!

With the warming cinnamon in them, these babies make the perfect autumn crunchy munchie. Plus, they’re nut-free, making them great a school snack as well.

As usual, they’re also free of gluten, refined sugar and dairy 👏

Grab the full recipe on the blog ↡
https://www.beetofthewild.com/healthy-homemade-graham-crackers/
    Hey Wild Ones, Just slipping in to say hello and Hey Wild Ones,

Just slipping in to say hello and send some wild vibes your way 🏹✨

There’s some new faces around here, and well, I’ve been hiding behind the scenes a lot lately. 

I’m Michelle, the human behind the recipes, nutrition tidbits, photography.. you get the gist 🤓

So, whether you’re new on the block or have been here for the long haul, I am so glad to have you along on this wild ride!

Sending you so much love, peace and blessings... cause hot damn! The world needs it right about now! 

Happy weekend ✌️& 💗
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