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This Easy Almond Flour Flatbread is baked with no cheese or oil! Plus, you will love how light, fluffy and versatile it is.
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Making a delicious homemade flatbread doesn’t get any easier than this. With just five simple, whole-food ingredients, it comes together in less than 30 minutes!
Not to mention, it's incredibly versatile. With a subtle nutty flavour that doesn't overpower, it's the perfect bread base for almost anything.
First and foremost, it goes deliciously well with hummus! Plus, it's my go-to pizza crust. I mean, who doesn’t love a good flatbread pizza?
I also love serving it with soup and charcuterie boards. And, of course, it makes a yummy gluten-free base for open-face sandwiches and tuna melts. You can also spice up your homemade Flatbread by topping it with cheese, your favourite herbs or (my fave) everything but the bagel spice. Oh, and did I mention it makes the yummiest gluten-free garlic sticks and bruschetta?
One last thing I can't forget to note is that you can easily turn it into a crispy, crunchy flatbread by baking it for five to ten extra minutes!
Is Almond Flour Flatbread Healthy?
This Homemade Almond Flour Flatbread is a nutrient-rich, naturally gluten-free, slow-carb option made with only five real food ingredients.
Slow Carb (Better for Blood Sugar)
The presence of protein, fats, and fibre in almond flour causes a slower breakdown of nutrients and carbs, resulting in a slower, steadier rise in blood sugar.
So, this Easy Almond Flour Flatbread is an excellent option for those trying to lower or balance blood sugar levels.
Protein & Nutrient Rich
Almonds (and almond flour) are a great source of many vitamins and minerals. They’re rich in magnesium, calcium, iron and potassium. Not to mention, an excellent source of protein and vitamin E.
Suitable for Many Dietary Needs
Made with a blend of arrowroot, almond flour and water, this Flatbread is naturally free of grain, dairy and oil. Making it suitable for many dietary needs/preferences, including gluten-free, paleo, vegan and WFPB.
Seasonal Benefits
This Almond Flour Flatbread is a staple I love to enjoy all year round. As mentioned above, it's deliciously versatile and can be dressed up with a variety of seasonal toppings.
Winter
This Flatbread is full of fibre, protein and healthy fats that keep us satiated and warm in the cooler seasons.
Harvest
Almonds and arrowroot provide that sweet flavour (and white colour) associated with the harvest season. So, this yummy Flatbread can provide balance and nourishment to the spleen, stomach and earth element during late summer to early autumn.
Seasonal Tips
- Serve with your favourite winter and autumn soups!
- Top with cooling veggies to make refreshing summer sandwiches, pizzas and appetizers.
- Top with fresh herbs, sprouts and greens to support digestion and detoxification in the spring.
How to Bake Amond Flour Flatbread in the Oven
As mentioned above, this Baked Almond Flour Flatbread is so easy to make! It only takes a few minutes of prep time and just twenty minutes in the oven.
What You Will Need
You only need a handful of ingredients to make this Easy Flatbread. And no special equipment is required.
Equipment
- Mixing Bowl
- Spatula
- Baking Sheet
- Unbleached Parchment Paper
- Oven
Ingredients
- Almond Flour
- Arrowroot Flour
- Water
- Baking Soda
- Himalayan Salt
Step One - Mix Ingredients
First, preheat your oven to 350°F
Then add almond flour, arrowroot, baking soda and salt to a large mixing bowl and mix well. Next, pour in the water and stir until a thick batter forms.
Step Two - Spread On Baking Sheet
Once you have a thick batter, spread it evenly on a parchment-lined baking sheet. As you can see from my pictures, it doesn't have to be perfect!
Step Three - Bake
Once you have spread your Flatbread batter evenly on your baking sheet, pop it into the oven and bake for twenty minutes or until the edges turn golden brown.
If you prefer a crispier flatbread, leave it in the oven for five to ten extra minutes. However, if you're using it as a Flatbread Pizza crust, bake it for fifteen minutes, add your toppings and continue cooking for another ten to fifteen minutes.
Once your Flatbread is baked to your liking, remove it from the oven and allow it to cool before handling.
Step Four - Cut, Serve & Enjoy
Once your flatbread has cooled for a few minutes, slice it into squares or strips. I find a pizza cutter works best. However, a good knife also works well.
Add your favourite toppings or serve with your favourite dips, spreads and soups.
How Long Does Homemade Almond Flour Flatbread Last?
This Homemade Almond Flour Flatbread will last three to five days, stored unrefrigerated in an airtight container and up to seven in the fridge. You can also freeze it for up to three months.
THIS RECIPE IS...
More Gluten-Free Recipes
If you try this Easy Almond Flour Flatbread recipe, let me know how it turns out by leaving a comment and/or a rating below! And make sure you're following along on Pinterest, Instagram and Facebook for more wildly nutritious recipes!
Easy Almond Flour Flatbread (Baked, No Cheese)
Ingredients
- 1 cup Filtered Water
- 2 cups Almond Flour
- ⅔ cup Arrowroot Flour/Starch
- ½ teaspoon Aluminum Free Baking Powder
- 1 teaspoon Pink Himalayan / Sea Salt
Instructions
- First, preheat your oven to 350°FThen add almond flour, arrowroot, baking soda and salt to a large mixing bowl and mix well. Next, pour in the water and stir until a thick batter forms.
- Spread the batter evenly on a parchment-lined baking sheet. As you can see from my pictures above, it doesn't have to be perfect!
- Once you have spread your Flatbread batter on your baking sheet, place it in the oven and bake for twenty minutes or until the edges turn golden brown. *If you prefer a crispier flatbread or are using it to make pizza, see my notes below.
- Once your Flatbread is baked to your liking, remove it from the oven and allow it to cool before handling.
- Once your flatbread has cooled for a few minutes, slice it into squares or strips. I find a pizza cutter works best. However, a good knife also works well.Add your favourite toppings or serve with your favourite dips, spreads and soups.
