Wellbeing

Self-Love, What Does It Actually Mean & How Can It Improve Wellbeing?

Organic vs. Conventional - What's the Difference?

Five Amazing Benefits of Drinking Lemon Water

Sugar - Breaking Down the Good, the Bad and the Ugly

Take It With A Grain of Salt! - The Importance of Including Sodium In Your Diet

The Importance of Staying Hydrated In Times of Stress

Four Healthy Habits to Add to Your Oral Care Routine

How to Naturally Manage and Reduce Anxiety

Natural Ways to Support Your Immune System

Five Ways to Add More Greens into Your Diet

Three Reasons Exercise Promotes A Healthy Heart

Three Simple & Effective Ways to Reduce Stress

I'm Michelle,
the recipe developer and photographer behind Beet of the Wild. I have an insatiable thirst for knowledge and a passion for all things health and wellness. I'm a huge believer in returning to our wild roots through simple, slow and natural living. With education in Holistic Nutrition, Elemental Yoga and Energy Medicine, my goal is to provide the utmost delicious and nutritious recipes, along with up-to-date wellness tips and information to keep you living your most vibrant life! Read More…