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    Stories

    • Healthy Homemade Graham Crackers

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    Welcome, Wild One!

    I'm Michelle,
    the recipe developer and photographer behind Beet of the Wild. I have an insatiable thirst for knowledge and a passion for all things health and wellness. I'm a huge believer in returning to our wild roots through simple, slow and natural living. With education in Holistic Nutrition, Elemental Yoga and Energy Medicine, my goal is to provide the utmost delicious and nutritious recipes, along with up-to-date wellness tips and information to keep you living your most vibrant life! Read More…

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    Don't Miss These Winter Recipes!

    A heaping bowl of sweet potato chowder.

    Spicy Sweet Potato Corn Chowder (Healthy & Vegan)

    A gingerbread cookie being picked up from a full plate.

    Crunchy Gluten-Free Vegan Gingerbread Cookies

    A heaping bowl of roasted broccoli and pumpkin seeds.

    Clean Eating Broccoli Crack

    A bowl of hearty coconut soup with lime slices, green onion and a set of cop sticks.

    Lime In The Coconut Soup

    TUNE INTO YOUR WILD SIDE

    A bowl full of natural Himalayan Salt.

    Take It With A Grain of Salt! - The Importance of Including Sodium In Your Diet

    A girl holding a basket of fresh vegetables, looking very happy and healthy.

    Organic vs. Conventional - What's the Difference?

    DON'T MISS A BEET!

    3 reasons to Make Homemade Oat Flour ↡ 1. It’ 3 reasons to Make Homemade Oat Flour ↡

1. It’s Quick
2. It’s Cost-Effective
3. It’s More Nutrient-Dense 

Plus, I love using oats and oat flour in my winter baking because they circulate warmth while expelling cold and dampness!

Grab all the deets on the blog ↡
https://www.beetofthewild.com/easy-homemade-blender-oat-flour/
    If there’s one smoothie you’ll find me slurpin If there’s one smoothie you’ll find me slurping back in lower temperatures, it’s this Vanilla Spice Adaptogenic Smoothie 😋
 
Thanks to the warming notes of cinnamon and allspice, it's great for those chilly mornings. However, it’s the rich vanilla flavour that makes it so irresistible!

Especially when using @javasistersvanilla Vanilla Extract. It comes with the bean in, which gives it a stronger, more robust flavour, almost like you are using the bean itself! So. Dang. Delicious 👏

Add some extra lavishness and warmth to your smoothie by topping it with a sprinkle of cinnamon, and you will be in heaven ✨

The recipe is up on the blog!
Click the link in my bio to find it ↡
@beetofthewild
    2022, it's been a slice ✌️ As each year bring 2022, it's been a slice ✌️

As each year brings, 2022 brought many moments to be grateful for, a few new skills and lots of growth through both the struggles and triumphs. 2022, for me, was truly a year of tuning out to tune in. And I’m so excited to see what this next chapter brings.

Cheers to an even better 2023! 🥂

Happy New Year, wild ones ♡
    What’s your must-have holiday cookie? For me, b What’s your must-have holiday cookie?

For me, being a sucker for those warming spices, Gingerbread is at the top of that list. A close second to my Gran’s shortbread (which I still have yet to master a healthified version 🤞).

But, at least for now, I can count on these crunchy gingerbread cookies to satisfy my festive cravings.

Traditionally spiced with just the right amount of crunch, they taste just like the real deal. But, without the refined sugar, gluten and dairy ⛄️

Click the link in my bio to grab the recipe ↡
@beetofthewild

Happy holidays, wild ones ♡
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