• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
  • Shop
  • About
  • Contact

Beet of the Wild

menu icon
go to homepage
search icon
Homepage link
  • Home
  • Recipes
  • Holistic Living
  • Shop
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Tumblr
    • Twitter
  • ×
    Home » Drinks » Caffeine-Free Pumpkin Spice Latte

    updated: September 8, 2022

    Caffeine-Free Pumpkin Spice Latte

    Jump to Recipe Print Recipe
    A frothy pumpkin spice latte swirled with cashew cream.

    This post may contain affiliate links. Please see our privacy policy page for details.

    What is the first day of fall without a Pumpkin Spice Latte?

    It can be hard not to indulge with all the tempting aromas that autumn brings. But, I have good news if you're like me and feeling a little FOMO because you don't do caffeine, refined sugar or dairy (especially not together!). It can be tough, right!?

    So without further ado, here is the perfect Pumpkin Spice Latte to satisfy that Creamy, Pumpkin Spiced, Coffee craving. It's caffeine-free dairy-free (plant-based) and oh so yummy!

    A frothy pumpkin spice latte swirled with cashew cream.

    Vegan Pumpkin Spice Latte

    Recipe By : Michelle McCowan
    No ratings yet
    You'll never have to miss out on your favourite fall drink with this vegan, naturally sweetened PSL!
    Pin Recipe Rate Recipe
    Prep Time 10 mins
    Total Time 10 mins
    Dietary GF, Nut Free, Oil Free, Soy Free, Vegan
    Season(s) Autumn, Winter
    Difficulty Easy
    Yield 2 Cups

    Equipment

    • Blender

    Ingredients
      

    • 2 cups Coconut Milk
    • ¼ cup Pumpkin Purèe
    • 1-2 teaspoon Pumpkin Spice (depending on how much you love it!)
    • 2 teaspoon Pure Maple Syrup (or to taste)
    • 1 teaspoon Pure Vanilla Extract
    • 2 teaspoon Dandy Blend (or other coffee substitute)

    Instructions
     

    • Heat pumpkin purèe and coconut milk in a small saucepan over medium-low heat.
    • Once warmed to desired temperature transfer to a blender with the remaining ingredients.
    • Blend for about 30 seconds or until frothy.
    • Pour into your favourite much, sip slowly and savour <3

    Notes

    To make this PSL even better, top it with some coconut whipped cream and a sprinkle of cinnamon or more pumpkin spice!

    Nutrition

    Serving: 1cup | Calories: 491kcal | Carbohydrates: 15g | Protein: 5g | Fat: 48g | Saturated Fat: 43g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 32mg | Potassium: 586mg | Fiber: 1g | Sugar: 6g | Vitamin A: 4769IU | Vitamin C: 4mg | Calcium: 63mg | Iron: 8mg
    Total Servings : 2 cups
    HAVE YOU TRIED THIS RECIPE?We love seeing your Beet of the Wild creations! Tag @beetofthewild on Instagram & use the hashtag #beetofthewild

    Posted by Michelle McCowan on September 21, 2019 Filed Under: All Recipes, Autumn Recipes, Drinks, Gluten-Free Recipes, Vegan & Dairy-Free Recipes, Winter Recipes Tagged With: Autumn Recipes, Pumpkin, Pumpkin Spice Latte, Vegan

    Don't Miss These Fresh Recipes!

    A cream coloured smoothie in a milk bottle with the tip of a white and grey straw peaking above the rim.

    Vanilla Spice Adaptogenic Smoothie (With Ashwagandha)

    Homemade whipped cream swirled in an open latch jar with freshly used beaters of a hand mixer and a container of pink baking utensils behind.

    Maple Vanilla Cashew Whipped Cream (No Dairy)

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Rate This Recipe




    Primary Sidebar

    Welcome, Wild One!

    I'm Michelle,
    the recipe developer and photographer behind Beet of the Wild. I have an insatiable thirst for knowledge and a passion for all things health and wellness. I'm a huge believer in returning to our wild roots through simple, slow and natural living. With education in Holistic Nutrition, Elemental Yoga and Energy Medicine, my goal is to provide the utmost delicious and nutritious recipes, along with up-to-date wellness tips and information to keep you living your most vibrant life! Read More…

    Stay Connected

    • Facebook
    • Instagram
    • Pinterest
    • Tumblr
    • Twitter
    • YouTube

    Don't Miss These Winter Recipes!

    A large saucepan filled with cooked penne pasta tossed with spinach, peas, nutritional yeast, turmeric apple cider vinegar and healthy avocado oil.

    Healthy Vegan Spinach & Peas One-Pot Pasta (With Nutritional Yeast)

    A gingerbread cookie being picked up from a full plate.

    Crunchy Gluten-Free Vegan Gingerbread Cookies

    An overflowing plate of heart-shaped chocolate hazelnut truffles.

    Healthy Chocolate Hazelnut Truffles (V, GF, Creamy Filling)

    A measuring spoon dipped in a bowl of pumpkin spice with cloves, allspice and cinnamon sticks dropped all around.

    DIY Pumpkin Spice

    TUNE INTO YOUR WILD SIDE

    A clear mug with water, lemon and a sprig of rosemary,

    Five Amazing Benefits of Drinking Lemon Water

    A bowl of tigernuts soaking in water.

    Homemade Tigernut Milk (Horchata De Chufa)

    DON'T MISS A BEET!

    3 reasons to Make Homemade Oat Flour ↡ 1. It’ 3 reasons to Make Homemade Oat Flour ↡

1. It’s Quick
2. It’s Cost-Effective
3. It’s More Nutrient-Dense 

Plus, I love using oats and oat flour in my winter baking because they circulate warmth while expelling cold and dampness!

Grab all the deets on the blog ↡
https://www.beetofthewild.com/easy-homemade-blender-oat-flour/
    If there’s one smoothie you’ll find me slurpin If there’s one smoothie you’ll find me slurping back in lower temperatures, it’s this Vanilla Spice Adaptogenic Smoothie 😋
 
Thanks to the warming notes of cinnamon and allspice, it's great for those chilly mornings. However, it’s the rich vanilla flavour that makes it so irresistible!

Especially when using @javasistersvanilla Vanilla Extract. It comes with the bean in, which gives it a stronger, more robust flavour, almost like you are using the bean itself! So. Dang. Delicious 👏

Add some extra lavishness and warmth to your smoothie by topping it with a sprinkle of cinnamon, and you will be in heaven ✨

The recipe is up on the blog!
Click the link in my bio to find it ↡
@beetofthewild
    2022, it's been a slice ✌️ As each year bring 2022, it's been a slice ✌️

As each year brings, 2022 brought many moments to be grateful for, a few new skills and lots of growth through both the struggles and triumphs. 2022, for me, was truly a year of tuning out to tune in. And I’m so excited to see what this next chapter brings.

Cheers to an even better 2023! 🥂

Happy New Year, wild ones ♡
    What’s your must-have holiday cookie? For me, b What’s your must-have holiday cookie?

For me, being a sucker for those warming spices, Gingerbread is at the top of that list. A close second to my Gran’s shortbread (which I still have yet to master a healthified version 🤞).

But, at least for now, I can count on these crunchy gingerbread cookies to satisfy my festive cravings.

Traditionally spiced with just the right amount of crunch, they taste just like the real deal. But, without the refined sugar, gluten and dairy ⛄️

Click the link in my bio to grab the recipe ↡
@beetofthewild

Happy holidays, wild ones ♡
    Follow on Instagram

    Footer

    • Instagram
    • Facebook
    • Pinterest
    • Twitter
    • Mail

    Home | About | Contact | Recipes | Nutrition Disclaimer | Photo & Recipe Policy | Privacy Policy | Subscription Agreement | Terms & Conditions

    Copyright © 2018 - 2022 Beet of the Wild.
    All Rights Reserved.